Body Ready Method

The Body Ready Method®  is an innovative and comprehensive approach to supporting the pregnant, birthing, and postpartum body. The training includes understanding what, why, and how to prepare the body to remain strong and functional during pregnancy and to create the balance, the support and the mobility needed for a more efficient birthing process and smoother postpartum recovery. 

Understanding how birth biomechanics works helps develop more effective techniques that promote  progress and comfort at any stage in birth. This understanding is vital for ensuring clients have the best birth experience possible. 

 https://bodyreadymethod.com/